Tuesday 7 August 2012

Take Care Of Your Eyes While Using PC.....,,,


Step 1 :-

After every 20 minutes of looking into the computer screen, turn your 

head and try to look at any object placed at least 20 feet away. This 

changes the focal length of your eyes, a must-do for the tired eyes.

Step 2 :-

Try and blink your eyes for 20 times in succession, to moisten them.

Step 3 :-

Time permitting of course, one should walk 20 paces after every 20 

minutes of sitting in one particular posture. Helps blood circulation 

for the entire body.

Circulate among your friends if you care for them and their eyes. They 

say that your eyes r mirror of your soul, so do take care of them, they 

are priceless...............


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